--- title: "Emotional Education" entity: "podcast" canonical_url: "https://www.chanaross.com/podcast/emotional-education" markdown_url: "https://www.chanaross.com/llms/podcast/emotional-education" lastmod: "2022-09-07T13:27:23.000Z" --- 🎧 [Listen to this episode on Apple Podcasts](https://podcasts.apple.com/ca/podcast/emotional-education/id1595165655?i=1000578574326) Whether we can admit it or not, shame is part of the human experience. No matter how confident we may be, each one of us has experienced some form of shame throughout our lifetime. My guest today, Dr. Jodi Larry, talks with me about the importance of understanding our big feelings in order to work with them. Dr. Jodi Larry is a Toronto based Naturopathic doctor, the CEO of Rituwell AND certified Brene Brown facilitator. She uses a truly holistic approach to supporting her patients in realizing their best, healthiest selves - and the process often works from the inside, out. I promise, this is one episode you're not going to want to miss! We chatted about: →Defining Shame →Knowledge vs wisdom →The knowing-doing gap →Working with high emotion → And more! Connect with Dr. Jodi on Instagram @drjodilarry ## Work with Chana Chana Ross, Holistic Leadership Coach **Holistic Leadership Coaching** Are you an ambitious woman who is a leader at work, at home, or in the community? Do you struggle with perfectionism, determining your next step, overcoming self-doubt, or advocating for yourself? I want to help you become the best version of yourself. I've helped my clients unlock their potential and take transformational steps in becoming who they're meant to be. So, what are you waiting for? "You 2.0" is closer than you think. [Book a Coaching Connection Call here](https://chanaross.com/coachingconnectioncall)