--- title: "Is your 5pm wine habit getting in the way of your dreams?" entity: "podcast" canonical_url: "https://www.chanaross.com/podcast/is-your-5pm-wine-habit-getting-in-the-way-of-your-dreams" markdown_url: "https://www.chanaross.com/llms/podcast/is-your-5pm-wine-habit-getting-in-the-way-of-your-dreams" lastmod: "2022-02-15T21:39:31.000Z" --- 🎧 [Listen to this episode on Apple Podcasts](https://podcasts.apple.com/ca/podcast/is-your-5pm-wine-habit-getting-in-the-way-of-your-dreams/id1595165655?i=1000551122049) Looking for a sign to reevaluate your relationship with alcohol? This is it.... and here's how. In this episode, Michelle is speaking to YOU: the type A, high achieving millennial mom who wants to take control of her relationship with alcohol. After struggling with drinking herself, Michelle took control of her relationship with alcohol and everything in her life changed for the better. She is now on a mission to teach women how to control their relationship with alcohol. This was definitely a relatable conversation that you don't want to miss! In this conversation, we cover... -Michelle's driving force to becoming a life coach -The concept of Grey area drinking -How drinking can be a learned habit -The importance of feeling our feelings and much more! Connect with Michelle: Website: www.michellekapler.com Instagram - @michellekapler Michelle is giving you a free 60 min coaching consultation! If you are interested in chatting about working with her to explore your relationship with drinking book here -> https://calendly.com/michellekapler/free-consult ## Work with Chana Chana Ross, Holistic Leadership Coach **Holistic Leadership Coaching** Are you an ambitious woman who is a leader at work, at home, or in the community? Do you struggle with perfectionism, determining your next step, overcoming self-doubt, or advocating for yourself? I want to help you become the best version of yourself. I've helped my clients unlock their potential and take transformational steps in becoming who they're meant to be. So, what are you waiting for? "You 2.0" is closer than you think. [Book a Coaching Connection Call here](https://chanaross.com/coachingconnectioncall)