--- title: "Overcoming Endo: Understanding Endometriosis, Pain Science, & Advocating For Yourself with Pelvic Health Physiotherapist, Jill Mueller" entity: "podcast" canonical_url: "https://www.chanaross.com/podcast/jill-mueller" markdown_url: "https://www.chanaross.com/llms/podcast/jill-mueller" lastmod: "2023-08-08T18:41:00.000Z" --- 🎧 [Listen to this episode on Apple Podcasts](https://podcasts.apple.com/ca/podcast/overcoming-endo-understanding-endometriosis-pain-science/id1595165655?i=1000623760385) Exploring Pain Science and Self-Care Throughout the podcast, Jill Mueller shares valuable insights into the interplay between lifestyle choices, pain perception, and overall well-being. She sheds light on the concept of a sensitized nervous system and its role in influencing how we experience pain. The episode explores the significance of tailored treatments that cater to individual needs, offering hope and guidance for those navigating their own pain management journey. Key Discussion Points Here are some of the engaging topics covered in this podcast episode: - Navigating Challenges Within the Medical System: Jill's personal journey brings to light the hurdles often faced when seeking effective solutions for pelvic health issues, especially within the medical system. - The Significance of a Sensitized Nervous System: Gain a deeper understanding of how the nervous system's sensitization can impact pain perception and influence our overall well-being. - Lifestyle Choices and Pain Perception: Discover how the choices we make in our daily lives can directly affect our experience of pain and contribute to our general state of health. Connect with Jill Mueller Connect with Jill Mueller on Instagram @endotogether and explore her comprehensive pain science program at endotogether.com . To take the first step toward a pain-free future, book an appointment with Jill at Healthy Balance Physiotherapy & Wellness. Remember, understanding your body is the cornerstone of paving the way to a healthier, pain-free life. ## Work with Chana Chana Ross, Holistic Leadership Coach **Holistic Leadership Coaching** Are you an ambitious woman who is a leader at work, at home, or in the community? Do you struggle with perfectionism, determining your next step, overcoming self-doubt, or advocating for yourself? I want to help you become the best version of yourself. I've helped my clients unlock their potential and take transformational steps in becoming who they're meant to be. So, what are you waiting for? "You 2.0" is closer than you think. [Book a Coaching Connection Call here](https://chanaross.com/coachingconnectioncall)