--- title: "Reclaiming Resilience & Rewriting Your Reality with Jana Stern" entity: "podcast" canonical_url: "https://www.chanaross.com/podcast/reclaiming-resilience-and-rewriting-your-reality-with-jana" markdown_url: "https://www.chanaross.com/llms/podcast/reclaiming-resilience-and-rewriting-your-reality-with-jana" lastmod: "2025-05-13T11:48:00.000Z" --- 🎧 [Listen to this episode on Apple Podcasts](https://podcasts.apple.com/ca/podcast/reclaiming-resilience-rewriting-your-reality-with-jana/id1595165655?i=1000708230436) Jana shares how her own lived experiences, spiritual practices, and energetic wisdom led her to create the Resilience Revolution, a program designed to help others come back to themselves, step into their power, and lead lives that feel intentional, embodied, and free. Here's what you'll take away from this episode: - What resilience actually looks like in today's world (and why we desperately need it) - Why self-awareness is the first step to change, and how tools like Human Design and astrology can help - How chronic fight-or-flight keeps us stuck, and what it takes to return to a regulated, creative state - What it means to be the "psychedelic sheep" and live outside the box, on purpose - Why true leadership begins when we allow others to shine, and honor our own radiance too Connect with Jana for a reminder that there is another way, and that you are worthy of choosing it. Whether you're burnt out from trying to do it all, struggling with anxiety, or just ready to reconnect with the truest version of yourself, this episode is both a grounding presence and a powerful call to action. ## Work with Chana Chana Ross, Holistic Leadership Coach **Holistic Leadership Coaching** Are you an ambitious woman who is a leader at work, at home, or in the community? Do you struggle with perfectionism, determining your next step, overcoming self-doubt, or advocating for yourself? I want to help you become the best version of yourself. I've helped my clients unlock their potential and take transformational steps in becoming who they're meant to be. So, what are you waiting for? "You 2.0" is closer than you think. [Book a Coaching Connection Call here](https://chanaross.com/coachingconnectioncall)