--- title: "Teen Health with Dr. Erin TeWinkel" entity: "podcast" canonical_url: "https://www.chanaross.com/podcast/teen-health-with-dr-erin-tewinkel" markdown_url: "https://www.chanaross.com/llms/podcast/teen-health-with-dr-erin-tewinkel" lastmod: "2023-02-14T18:55:00.000Z" --- 🎧 [Listen to this episode on Apple Podcasts](https://podcasts.apple.com/ca/podcast/she-has-the-audacity/id1595165655?i=1000599603044) Struggling with parenting teens? This week's episode is not one to miss! Get the inside scoop on how to help your teens thrive from Dr. Erin Tewinkel, a naturopathic doctor specializing in teen health. Learn actionable tips, such as creating a safe space for communication, implementing routines, and playing the long game for deeper connection. Erin offers valuable info about what life is like for teens these days and how we can support them through it all. Erin's big audacious dream is to reach millions of young women to create positive change for their futures, That's something we can all get behind! Tune in now to gain valuable insight into parenting your teenagers! We chatted about: 👉 What life is like for teens in 2023 👉 How teens process information 👉 The best times of day to chat with your children and how to approach conversations 👉 And more! Connect with Dr. Erin Tewinkel online here: IG @drtwinkel ## Work with Chana Chana Ross, Holistic Leadership Coach **Holistic Leadership Coaching** Are you an ambitious woman who is a leader at work, at home, or in the community? Do you struggle with perfectionism, determining your next step, overcoming self-doubt, or advocating for yourself? I want to help you become the best version of yourself. I've helped my clients unlock their potential and take transformational steps in becoming who they're meant to be. So, what are you waiting for? "You 2.0" is closer than you think. [Book a Coaching Connection Call here](https://chanaross.com/coachingconnectioncall)