Unlock the Secret to Creating More Time & Freedom in Your Life
START CREATING YOUR TIME FREEDOM TODAY
Get your hands on the GUIDE TO TIME FREEDOM now and start your path towards fulfilling your goals and creating additional time for yourself!
Discover the Solution to Overcoming Overwhelm & Stress
Feeling overwhelmed, busy, and constantly at full capacity? Long term stress definitely takes a toll on your overall wellness and leaves you feeling unmotivated to a work towards your goals.
Don't worry– we've all been there, but feeling busy is only one side of the story. To get to the root of how your time is truly spent, complete our FREE 7 DAY TIME AUDIT GUIDE to:
THE TIME IS NOW
Here's what you'll learn
HOW TO FIND MORE TIME FOR YOURSELF
What are you saying yes to?
What are you saying no to?
The Time Audit Guide will instruct you on prioritizing yourself and gaining more autonomy to focus on your goals!
HOW TO CREATE MORE FREEDOM IN YOUR DAY
Getting a overview of how you utilize your time is empowering!
We lose valuable time on tasks that drain our energy or become overwhelmed by the demands of our daily schedule.
Take on the challenge of auditing your time for a week!
HOW TO NOT FEEL BURNT OUT
It's time to get your energy back! Feeling stress, busy, and overwhelmed can leave us burnt our and unmotivated.
Discover the art of effective delegation, master the power of saying no, and define essential time boundaries that will pave the way for your future self!
WHAT'S INSIDE?
PDF GUIDE
Step by step instructions to help you on your journey towards more time freedom!
Initial Assessment
Pre-Audit Reflection
How to Track Your Time
Post-Audit Reflection
Action Steps
TIME TRACKERS
Time trackers for you to log your time throughout the week!
Utilize our Time Trackers to log your activities in 30 minute blocks.
ACTION ITEMS
Tips & coaching guidance for moving forward after your time audit!
Business & Life Coach, Chana Ross offers tips for time management to create more freedom in your life!
MEET CHANA!
I am a holistic leadership coach, pelvic floor physiotherapist, clinic owner, mother of 4, and a recovering perfectionist. Believe me when I say that I know a thing or two about time management!
I have learned the hard way that the way we have been taught how to be successful in life doesn't actually lead to success and that we need to rethink how we show up in order to actually live the life of our dreams.
We are conditioned to lead 'busy' lives with the idea that our worth is directly tied to our productivity and output.
For so long, I confused ‘busy’ with 'productivity'. That only led to burnout, disappointment, and disconnection with my family and purpose.
I know you are feeling this way too, and I am here to tell you that you don't have to constantly be burning yourself out to achieve the life that you desire.
If you feel done with spinning your wheels on the never-ending burnout cycle, take my hand and let’s work through this together.
Your Coach,
Chana Ross
Justine C.
Working with Chana as my coach has been transformative for my business. She has helped me reach my initial goals with a few smart and simple strategies that are already proving to be successful - AND with zero time spent writing and posting on social media! I love the accountability and ease of working together. The decision to hire her has changed the way I think about my work and the way I show up for myself and my community.
Joy B.
Coaching sessions with Chana has opened valuable discussions which have allowed me to shift my negative narrative into a mentor mindset. As a life-long learner, I am passionate about growth + truth.
Thank you, Chana, for allowing me to laugh, cry, and be authentic without apology. I feel so blessed to have Chana in my corner.
