Evolving as a B@d@$&
🎧 Listen to this episode on Apple Podcasts
Whether you are a mom, a caregiver, or a friend who is always thinking of others and often feels alone - my guest on this week's episode is here to let you know: you are seen. Samantha Monpetit-Huynh is an online Body Inclusive Health Coach, author, speaker, course creator and serial entrepreneur. She helps women 40+ navigate the physical, physiological and emotional changes that come with the "next stage". Samantha shares her audacity by proving that mindset is everything. From her clients who shift their goals from changing the way they look to changing the way they feel, to her own journey into motherhood and beyond; Samantha's work centers around the knowledge that health and wellness is about way more than numbers on the scale. →Moving towards vs moving away →Our biggest sex organ (hint: it's probably not what you think) →How capacity changes with our hormones → And more! If you're in Toronto, don't miss High Heels & Hot Flashes on October 27th! Find Samantha on Instagram @samcoretrainer
Work with Chana
Holistic Leadership Coaching
Are you an ambitious woman who is a leader at work, at home, or in the community?
Do you struggle with perfectionism, determining your next step, overcoming self-doubt, or advocating for yourself?
I want to help you become the best version of yourself. I've helped my clients unlock their potential and take transformational steps in becoming who they're meant to be.
So, what are you waiting for? "You 2.0" is closer than you think.