Finding Your Voice
🎧 Listen to this episode on Apple Podcasts
Finding Your Voice Today on the She Has The Audacity podcast, I talk to Sarah Vadenboncoeur a Naturopathic Doctor who has been practicing for over 10 years in Ottawa. Over the course of those 10 years, Sarah has become passionate about teaching women the power of using their voice and speaking their truth. This conversation, was a really interesting one that you definitely do not want to miss. We spoke about: Sarah's journey to the work she does today The importance of setting boundaries The healing power of storytelling The importance of daily body check ins & so much more! I learned so much about how harbouring emotions can affect you on a physical level. Or how really tuning into your body can help you make better decisions. Let's say goodbye to the days of solely making decisions with our brain and instead lean into the intelligence of our hearts with the tools Sarah teaches in this episode! Connect with Sarah: Instagram: https://www.instagram.com/sarahvadeboncoeur/ Facebook: https://www.facebook.com/sarah.vadeboncoeur
Work with Chana
Holistic Leadership Coaching
Are you an ambitious woman who is a leader at work, at home, or in the community?
Do you struggle with perfectionism, determining your next step, overcoming self-doubt, or advocating for yourself?
I want to help you become the best version of yourself. I've helped my clients unlock their potential and take transformational steps in becoming who they're meant to be.
So, what are you waiting for? "You 2.0" is closer than you think.