Unpacking Motherhood: Awareness, Reflection, and Connection with Dr. Tanya Cotler
By Chana Ross2/4/2025
🎧 Listen to this episode on Apple Podcasts
Whether you're a new mom navigating the identity shifts of motherhood, or a seasoned parent looking for deeper connection, this episode offers insights, practical advice, and hope for your parenting journey. Together, we discussed:
- How motherhood is an ever-evolving journey of expansion and self-awareness.
- The role of reflection and curiosity in understanding the narratives we carry into parenting.
- Why our children's behaviours often act as a "flashlight," illuminating our unprocessed wounds and stories.
- The importance of connection, both within ourselves and in relationships, for cultivating self-worth and healing.
- Practical steps for embracing curiosity and addressing triggers in your parenting journey. Connect with Dr. Tanya Cotler to learn more about nurturing secure connections, fostering self-awareness, and embracing the ever-evolving journey of motherhood. Listen to the episode now to to explore the untold stories within, embrace growth, and strengthen the connection between you and your child!
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