Midlife reinvention means rebuilding your business, your parenting, and your sense of purpose all at the same time, and it rarely happens on your schedule.


If you've spent years pouring yourself into a business or a cause while your kids grew up in the background, this episode is for you. After an unannounced break, Chana Ross returns to explain exactly what pulled her away from the mic in the fall of 2025 and what it taught her about time, priorities, and where her energy is actually needed most. This is a raw, real-time look at midlife awakening, empty nest transition, and the quiet questions that come with reaching a new stage of life and business.


Chana Ross, Holistic Leadership Coach, Women's Health Advocate, and Pelvic Health Physiotherapist, hosts She Has The Audacity and built Vital Physiotherapy and Wellness from the ground up as a self-described accidental entrepreneur.


In this episode she shares the biggest update behind her break: Vital Physiotherapy and Wellness officially joined the Bravella Health family in January 2026, becoming part of an online perimenopause and menopause care clinic so clients get seamless, one-stop support instead of juggling multiple providers. You'll hear what led to that decision, how she's renegotiating time between business and family now that her oldest is leaving the nest, and what's ahead for the show. Press play and come back for what's next.


You’ll learn:

  • Why Chana stepped away from She Has The Audacity in the fall of 2025 and what was really happening behind the scenes during the break.

  • How Vital Physiotherapy and Wellness became part of the Bravella Health family in January 2026 and what that merger means for client care.

  • What pelvic health physiotherapy has to do with midlife reinvention, and how Chana's accidental entrepreneur story shaped her whole career.

  • How to recognize when your business or your family needs more of your time, and how Chana is renegotiating that balance right now.

  • Why a graduating teenager and an empty nest can trigger a midlife awakening even when your parenting years are far from over.

  • What questions to ask about purpose and fulfillment when the thing that used to light you up stops feeling like enough.

  • What's coming next on She Has The Audacity, including deeper conversations on midlife, purpose, and perimenopause and menopause care.


We talk about:

00:00 Welcome back and why the podcast took a break

00:58 What's coming next for She Has The Audacity

01:18 Family update, kids growing up and leaving the nest

02:11 What changes when the parenting years shift

04:04 Growing a business while parenting how do you choose

04:35 Chana's accidental entrepreneur story and pelvic health physiotherapy

06:06 Meeting Jamie and the Bravella Health connection

07:11 Why Vital Physiotherapy joined the Bravella Health family

08:57 Chana's midlife awakening and what it means

09:23 What does purpose look like right now

10:19 How to be featured as a future guest on the show


Listen on Apple Podcast, Spotify, and Youtube, and if this episode gave you something, subscribe, leave a rating, and pass it along to a woman who needs to hear it too!


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