What If It Does Work Out? Rewriting the Stories We Tell Ourselves
🎧 Listen to this episode on Apple Podcasts
Rooted in science and lived experience, this episode will give you practical tools to move beyond your brain's natural negativity bias and start living with more creativity, curiosity, and courage. Because when we choose to believe in possibility, we start to see options we didn't know were there. Here's what you'll take away from this episode:
- Why your brain is wired to expect the worst
- The power of visualizing positive outcomes
- The truth about being "realistic"
- Simple steps to interrupt the negative thought loop
- Why creativity and optimism go hand-in-hand Connect with me for a conversation filled with practical advice, and a reminder that being optimistic is realistic. Listen to the episode for your permission slip to stop making yourself wrong for not doing more, and start celebrating what you are already doing.
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